Research has proven time and time again that simply moving more each day can have a dramatic impact on heart attack and stroke risk, obesity, mental health, diabetes, aging and more. No matter your goal, we can help you achieve it!

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Our In-Studio Training Includes:

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• One-on-One 

• Competition preparation

• Sports training and conditioning

• Rehabilitation

• Weight loss

• Muscle-building

• Children's fitness

• Boot-camps

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Rates:

• Packages of 8 sessions: $560

• Packages of 4 sessions: $320

• Wellness Special: 45-Minute Fitness Assessment and One 50-Minute Massage - $99

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CONTACT US TO BOOK NOW.

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